Growing Harmony Within

Attachment Survival Styles

This class brings awareness to the ways we have coped as children and how those ways of coping impact our life today. Often we don't realize that our patterns of behavior started in childhood as ways to get through difficult experiences. I introduce parts work in this class as a way to work with our survival styles. This class helps to build self compassion as we connect our behavior today to ways we learned to cope as children.

Currently Scheduled:
Aug 14th, 6:00-7:00pm

Old Central School
Grand Rapids, MN

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Disclaimer - legal stuff

​Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.