Growing Harmony Within

Saturday Workshops

Workshop Brochure

Each month I plan to lead a workshop on a Saturday morning. Workshops will vary in length.

Upcoming Workshops

"Being Who I Want To Be"
Jan 20th, 9:30-11:30am
Do you feel like you're living the life you truly want? It's easy to get caught up in the daily grind and lose sight of our true selves. But fear not – this workshop is designed to help you identify the barriers that hold you back and give you the tools you need to move forward. Here's what we'll cover:

* Setting intentions for personal growth
* Identifying the obstacles that are hindering your progress, such as health, stress, and resources
* Taking actionable steps toward stress management, health improvement, and resource identification

By the end of this workshop, you'll have a clearer vision of who you want to be and the steps you can take to get there.

Old Central School
Grand Rapids, MN

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Disclaimer - legal stuff

​Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.