Growing Harmony Within

Are you stuck in the
stress response?

Note: Reloading this page will cause entries to be lost!!
If you need to step away or run out of time, send what you have completed and then finish another time.

This assessment is adapted from the Biology of Trauma program.


Are you curious what your scores mean? Send in your results for a personalized assessment of your level of stress.

Disclaimer - legal stuff

​Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.