Dream Workshop Replay Available - Scroll Down For Details
Decode Your Body’s Wisdom Through Dreams
"This takes dreamwork to a whole other level." — July Participant
"After this workshop, I see dreams as protectors—not puzzles." — June Participant
Includes:
✔ 90-minute workshop recording
✔ Somatic dream tending guide PDF
✔ Virtual Sand Tray Link
"This isn’t interpretation—it’s somatic archaeology."
This is not traditional dream analysis—it’s somatic storywork. You’ll learn to safely engage with dream symbols, release stored tension, and rewrite limiting narratives held in your nervous system.
What You’ll Gain:
🌙 Release emotional charge from intense dreams (“It took almost the whole emotional charge away”)
🌀 Rewrite dream stories with new outcomes (“I rewrote the story!”)
🔮 Discover actionable steps for daily integration (“I got a step to take every day… my body relaxed”)
Ready to explore your dream’s hidden door?
Unlock Your Dream Toolkit Now →
"How parts show up in dreams" - Watch this walk-through of IFS parts (Managers, Firefighters, Exiles), their dream manifestations, and examples from both the dream world and everyday life.
"Freezing the Frame" – Your Somatic Toolkit for Nightmares
Try this now: Pause a scary dream image in your mind - freeze the frame. Notice you are safe in the present moment. Name one neutral detail (e.g., "blue curtain"). Notice how your breath shifts—that’s your nervous system pausing and allowing a moment of safety.
Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.