"After this workshop, I see dreams as protectors—not puzzles." — June Participant
Your dreams are your nervous system's unfinished business. In this transformative workshop—updated with insights from our June session—we’ll use Peter Levine’s somatic tools and IFS to:
• Decode symbols somatically (Where does that "raging water" live in your body?)
• Pendulate with nightmares (Tsunami dream? We’ll titrate its charge.)
• Dialog with protector parts that emerge in dream imagery.
Take The Dream Quiz
"Freezing the Frame" – Your Somatic Toolkit for Nightmares
Try this now: Pause a scary dream image in your mind - freeze the frame. Notice you are safe in the present moment. Name one neutral detail (e.g., "blue curtain"). Notice how your breath shifts—that’s your nervous system pausing and allowing a moment of safety.
Event Details
When: July 1st
Time:
7:00 AM PT / 8:00 AM MT / 9:00 AM CT / 10:00 AM ET
Featuring
• "Stranger in a Strange Land" exercise
• Sandtray dream mapping
• IFS parts work with symbols
Recording included if you can’t attend live.
Register Now
This is not traditional dream analysis—it’s somatic storywork. You’ll learn to safely engage with dream symbols, release stored tension, and rewrite limiting narratives held in your nervous system.
What June Participants Learned:
• How to freeze dream frames to safely process activation.
• Why that "basement window" symbol might be an exile’s cry for attention.
• Body-first dream rituals (e.g., humming to voice a symbol’s need).
"This isn’t interpretation—it’s somatic archaeology."
Ready to explore your dream’s hidden door?
Claim Your Spot
Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.