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Mind-Body Wellness Podcast
with Annika Taylor
You’re Not Broken: Parts Work for Healing - with Kimberly Erickson | Ep. 12
Podcast Episode
Trauma, Healing & the Power of Community
When Voyage Minnesota asked me to share my story—from adoptive parent to trauma coach—I didn’t hold back. In this interview, you’ll get the real talk on:
- Why attachment wounds aren’t about ‘bad parenting’ (and what they’re really about)
- How dreams reveal hidden trauma—and help heal it
- What’s next for my work (hint: in-person events are coming!)
Read the full feature to see why healing begins when we stop going it alone.
Interview Feature
Register For Befriend Your Story (zoom)
Befriend Your Story
Do you have a past that feels like it’s still running your present? We all have chapters in our stories that hold pain, confusion, or old patterns we can’t seem to shake. These aren’t flaws—they’re messages from parts of us that got stuck in time, asking to be heard and finally understood.
Each session provides a unique experiential pathway—like sociometric mapping, empty chair work, or group sculpting—to help you safely explore your inner landscape. Your story made you resilient. You don’t have to leave it behind—you can learn to befriend it and finally be free.
Register For Tending Together (FREE)
Tending Together
Struggling to settle your nervous system on your own? Let’s gather and find calm together.
Join me for a free, 30-minute ‘Tending Together’ session which is being offered twice a month. We’ll use practices like grounding, orienting, and befriending your body’s signals again. Perfect for anyone curious about somatic healing or feeling stuck in ‘survival mode
Growing Harmony Within is a consulting business whose goal is to help you through stressful situations in your life using somatic work, parts work or a change in lifestyle, diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration. The information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.